Mudras: Yoga in Your Hands Norse “She is the spirit of

“She is the spirit of fury and peace

a distant God that doesn’t get involved in human affairs

author of Holistic Tarot When it was first published nearly 40-years-ago

A simple technique to achieve lasting health

offering the various ways of rooting out the “devil”—any unfriendly spirit bringing bad luck

Mudras: Yoga in Your Hands Norse “She is the spirit ofA simple technique to achieve lasting health, happiness, and inner peace. Yoga for the handssounds too good to be true. Do it at the office, on an airplane, lying in bed. Seasoned yoga teacher Gertrud Hirschi has used these hand postures to ease asthma, relieve flu symptoms, think more effectively, relieve tension, and more. Like a classroom instructor, she guides readers with simultaneous breathing advice and conjures up helpful images. Brian Bruya.